A health freak mom's thoughts on health and all things healthy
It came with no warning like many other unwelcome signs of aging the year I turned 40. Apart from the slower metabolism, smaller appetite and crow’s feet, I found myself squinting at the newspapers and books with smaller prints. I thought that my eye power had increased, so I went to the optician to have…
I wash my hair twice a day and sometimes even thrice a day as I exercise, cook and walk under the sun (thus sweat buckets!) almost every day. Thus, I have to use a mild shampoo that will not dry or irritate my scalp. I also have mild folliculitis on a few hair follicles on…