Matcha Green Tea To Prevent Influenza

With the Covid-19 Coronavirus epidemic turning into a global emergency, causing fear and panic in almost everyone in countries affected by this invisible killer, people are taking precautionary measures and boosting up their immune system to fight this menace.  From face mask to hand sanitizer to vitamins and eating healthy foods, everyone surrounding me from…

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Health Benefits of Overnight Soaked Cooked Rice / Fermented Rice

What do you do with your unfinished takeout rice? Or if you have just a few tablespoons of unfinished rice from dinner and do not feel like keeping it in the fridge? Most people would just bin the unfinished rice. But wait, don’t throw the unfinished rice just yet!  You can squeeze out a lot…

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