A health freak mom's thoughts on health and all things healthy
Hair loss may be a natural part of life, but it isn’t one that anyone wants to experience. Here are eight ways to prevent balding. 1. Laser Therapy Laser therapy is generally thought of as a hair restoration Westchester County NY technique, but it can also extend the life of your hair. The energy from the…
There is not a season that goes by that people do not think about getting back into shape. During the winter months, going to the gym can seem like an impossible time to run or do a cardio workout. And do not forget how boring and routine the gym can become. If you are looking…
Jackfruit is a delicious fruit that is sweet and aromatic. It is rich in vitamin A, C and one of the few fruits that’s high in B vitamins. Jackfruit also contains folate, niacin, riboflavin, potassium, and magnesium. As jackfruit is high in carotenoids (vitamin A), eating jackfruit regularly may help prevent diseases like cancer, heart disease…
The past few months have been very difficult for me. I went through many rough patches and have been extremely stressed out over many issues. This year has been a tough year for me. It does not help that I am a high-strung person who’s really good at worrying. I could feel my emotions running…
If the last time you had a tooth pulled was when you had your wisdom teeth removed, you may feel understandably apprehensive if you need to get a tooth pulled. In reality, you shouldn’t feel fearful about the procedure, and learning a little more about the process can help to put your mind at ease….