Monthly Archives: July 2021

July 10th, 2021
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Do You Really Need A Pulse Oximeter During The Covid-19 Pandemic

As Covid-19 continues to spread and mutate in most parts of the world, a small medical device called a pulse oximeter has started to fly off the shelves, making it an essential medical device in a Covid-era home.

With our country’s hospitals on the verge of paralysis caused by a surge of Covid cases and patients requiring ICU care, the practice of regularly checking on one’s health at home becomes essential to prevent potential medical emergencies.

What is a pulse oximeter?

A pulse oximeter is a small device that looks like a big clothes peg. This tiny fingertip device can give you valuable information about your health during a bout of Covid-19 or any respiratory illness.

You place your finger snugly inside (most require nail side up), and within seconds it lights up with numbers indicating your blood oxygen level and heart rate. Most healthy people will get an oxygen reading around 95 to 98 percent. Some people with existing health conditions may have a lower normal reading. You should check in with your doctor if the number falls to around 93 or 92 or lower.

If the level of oxygen became this low all of sudden, these patients would be unconscious, having seizures, or otherwise affected. This means that there were a period of days where they were going silently down and they were not aware of it.

The device will also show your heart rate. A normal resting heart rate for adults ranges from about 60 to 100 beats per minute, although athletes with a higher cardiovascular fitness will have a lower pulse.

Why is a Pulse Oximeter an Essential Gadget at Home

Patients with Covid-19 can experience a potentially dangerous drop in oxygen saturation without having obvious breathing problems. This condition is called “Happy Hypoxia” and is usually common among younger patients.  Without a pulse oximeter, they might never know it or get very used to how they feel, despite very low oxygen levels. One of the factors contributing to the increased number of severe Covid-19 cases is “Happy Hypoxia”. By the time they go to the hospital feeling shortness of breath, their oxygen levels would have dropped significantly, and they could have very advanced Covid pneumonia. Too many patients were showing up at the hospital with perilously low oxygen levels, putting them at risk for severe complications and death.  Many doctors are advising patients to get a pulse oximeter, making it the go-to gadget of the pandemic.

Is there a risk to monitoring oxygen levels at home?

It’s possible that a home monitor could give a faulty reading or be used incorrectly, prompting a patient to seek care unnecessarily. If you or someone in your home shows a very low reading, you may want to test your device on a healthy person to confirm that it is working correctly and discuss it with your doctor. Therefore, it is strongly recommended that you get a good quality pulse oximeter. It is your own health that you are monitoring with the device, so spending a little more on a good pulse oximeter is a well spent investment.

Why You Should Buy An MDA Approved Pulse Oximeter

Malaysians seeking to buy pulse oximeters for Covid-19 home monitoring measures should only get those certified by the Medical Device Authority (MDA).  When you shop for one at the pharmacy, do ask the pharmacist if the pulse oximeter is MDA approved. Many people are buying this device online and if you’re planning on getting one from online stores, be sure to ask the seller if their device is MDA approved.

Medisana PM100 Pulse Oximeter

One of the top 9 best pulse oximeters in Malaysia is the Medisana PM100 Pulse Oximeter.  This pulse oximeter can give you an accurate reading of your heart rate regardless of a bar graph or waveform.  It uses a simple and convenient one-touch operation, complete with a bright OLED display that can be viewed in six different directions. You can even adjust the brightness accordingly using its 10-level setting.  It also comes with an automatic switch-off feature, which would shut down within 8 seconds if no measurement is taken. This helps to save the battery efficiently. Other highlights include a battery level indicator and a bundled carrying strap to hang it on.

In conclusion

When it comes to health and wellness, many people generally focus on eating a well-balanced diet, getting regular exercise and sufficient sleep. However, health monitoring seems to be a neglected area when in fact, it is equally important in order to prevent diseases.  Regular health monitoring and disease prevention can reduce suffering, medical costs and even prevent death.

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July 9th, 2021
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How to Choose the Best-Assisted Living Services for Your Loved One

Convincing your loved ones that you are taking them to assisted living homes for their benefit can be a bit challenging. This is because it makes them feel distanced from family members and introduces them to a new life. Settling in an assisted living home requires proper assessment to ensure your loved ones feel appreciated and still find the institution as their home.

Several institutions offer assisted living services; choosing one can be challenging, especially when doing it for the first time; more details are provided on how to go about it.

Facilities

It is considered relevant to check out how the institution is well prepared to handle your loved one. They should have fully furnished rooms that offer proper accommodation and make your loved one feel appreciated. It is advisable to go to centers that offer more personalization to their clients. This is to make sure that everyone is best attended to and in the right way. An example is Cypress Cove.

Professionals

Your loved one requires the right professionals to live with at this critical period in their life. The professionals attending to them must be medically skilled and hospitable to ensure that you feel accommodated. It is always important to check on the reviews of the professionals to ensure that they have the best relationship skills with their clients. They should too be certified to convince you of the lot of professionalism they have towards the task.

Types of services

You need to understand how best your loved one will be attended to. This includes medical help, assisted living services as well as other social interaction activities. It is important that you understand your needs as well as examine what the institution can offer. This is to be guaranteed of the best service.

Choosing an assisted living center for your senior loved one requires proper assessment. The best thing that you can do is settle in a place that makes them feel appreciated and well attended to.

Asian elderly couple drinking warm coffee and talking together in kitchen at home. Free Photo

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July 7th, 2021
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How To Prepare Your Children for a Visit To The Dentist

Dentists specializing in pediatric dental care St Johns county recommend the following tips to prepare and calm children for dental appointments.

Schedule the First Visit By Age One

A child’s first tooth will usually emerge around age one. It is never too early to begin dental care, and familiarizing your child with a dental office from an early age will reduce anxiety during future visits.

Avoid Details

When you inform your child about an upcoming appointment, it is best to avoid offering too many details about what will occur. Suggesting that the visit will be pain-free or not involve any procedures will imply that some visits could be uncomfortable. Your child will also negatively associate with the dental office if your predictions are false and the dentist detects a problem.

Boy gives five to the dentist Premium Photo

Use Relatable Concepts

Avoid using dental terminology to describe dental procedures. Words, including “scrape,” “drill,” “cavity,” “shot,” or “hurt,” can frighten children, even when you use them to describe a positive outcome or benefit. Instead, focus on how your child and the dentist will team up to chase away “mouth monsters.”

Create Excitement

When your child is old enough to realize a trip to see a dentist is imminent, you can point out that sitting in the dental chair to show emerging teeth to the dentist is a right of passage that a “big kid” gets to experience. Your child can take pride in assuming this seat of honor.

Try Role Play

Fear of the unknown contributes to children’s anxiety about the dentist or any new experience. Try preparing your child with role play that uses a favorite stuffed toy to demonstrate what will happen during a dental appointment. Give your child an opportunity to assume the role of the dentist by exploring your mouth. Try reversing roles to familiarize your child with the touch of the dentist’s hands.

Preparing your child for a dental office visit can promote habits leading to a healthy mouth over a lifetime.

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July 2nd, 2021
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Best Dental Products To Keep Your Teeth Healthy

If your area is still under a lockdown, you probably had to cancel quite a number of appointments and if your visit to the dentist was one of them, your oral health could be at risk.  Lack of regular cleanings and preventative care could lead to oral diseases and periodontal (gum) disease.  With different states facing different restrictions, it might take a while before you get an appointment with your dentist. If you do get appointment, you may feel uncomfortable to make a visit to the dentist’s office with the pandemic situation still not under control yet.

Oral hygiene can be well managed at home if you get the right essential dental products  to take care of your teeth and gums while you wait to get back to your favorite dentist. Besides the twice or thrice a day brushing, the following products are essentials in your oral care:

1.  Waxed Dental Floss
Flossing is an important step in your daily dental hygiene that you must not overlook for healthy gums, tartar reduction, and removing plaque and food remnants in between teeth, which toothbrush cannot.

2.  Water Flosser
A water flosser is recommended for people who wear braces as well as those who have gum disease, gum recession, or bridge work.  A water flosser works using a combo of water pressure and pulsations. When you direct the water from the flosser tip at your gum line and between your teeth, the pressure and pulsations clean away harmful plaque and food debris.


The water flosser from Meyarn is pocket-size and can be stashed in your bag or pocket.

3.  Interdental Brush
Interdental brushes help to prevent gum disease by getting rid of pieces of food and plaque from between your teeth. They have small bristled heads designed to clean between your teeth, and they come in different widths to suit the sizes of the gaps.

4.  Teeth Whitening Pen
A teeth whitening pen can remove years of stains from your teeth in just minutes. It is pen-sized and you can conveniently bring it everywhere with you.  They are thin, plastic tubes that house a whitening gel.


The teeth whitening pens from Meyarn are sleek and can be easily kept in your pocket or bag for use any time.

5.  Mouth Wash
Mouthwash or oral rinse, is a liquid product used to rinse your teeth, gums, and mouth. It usually contains an antiseptic agent or essential oil to kill harmful bacteria that can live between your teeth and on your tongue.  They are used to prevent bad breath and tooth decay.

6.  Tongue Scraper
Tongue scrapers, or tongue brushes, are designed specifically to clean the surface of your tongue by scraping off the layer of debris and bacteria on the tongue. This will reduce the risk of gum disease, bad breath, cavities and other oral health.

Proper oral care can help ensure a lifetime of good oral health. All it takes is several minutes at least twice a day and this can save you a lot of money on major dental restorative works.  Meyarn has a complete range of oral health tools that you can get online at the comfort of your home while you stay sheltered at home.

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July 2nd, 2021
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3 Family Fun Ideas After Dark

Just because the sun goes down, it doesn’t mean you can’t enjoy spending time with your family outside. It might even be the ideal time because you don’t have to worry about heat exhaustion, dehydration or sunburns. If you can’t think of any ideas, here are a few to get started.

1. Stargaze

Almost nothing will make you feel as small as looking at the stars. You can take in around 2,000 on an evening where there are no clouds or moon. For the best results, get as far out of town as you can. Light pollution can really interfere with the experience, so it is a good idea to locate the darkest areas possible on a specialized map.

Scenic Photo Of Starry Night Sky

Take a telescope if you have access to one, but don’t feel compelled to buy one if you aren’t going to do this hobby frequently. There are apps on your smartphone that can actually tell you what constellations you are looking at. The most common ones include both Dippers, Gemini and Orion.

You can go the extra mile by turning the event into a picnic. Be sure to bring drinks and snacks such as cookies Schaumburg so you won’t go hungry or thirsty.

2. Play Games

Adults often think they are too old to play games, but that is not true. Here are some games to consider:

Check your batteries in your handheld devices so everyone can see.

3. Have a Bonfire

If you have a fire pit or other place you can safely hold flames, you should consider lighting it up sometimes. Feel free to break out the acoustic guitar if you have the skills. If your kids are old enough, you can tell spooky stories. The best way to do this is to make sure everyone feels as if they are immersed in the experience. Also, keep a fire extinguisher on hand for emergencies.

Bonding with your kinfolk is one of life’s greatest pleasures, especially when it is combined with the fresh air of the great outdoors. Cherish every moment you can.

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