A health freak mom's thoughts on health and all things healthy
An orange a day could keep doctors at bay, researchers have found. Oranges are not only delicious but are a nutritional powerhouse that are packed with vitamins and minerals. The most noteworthy of these is vitamin C, a water-soluble antioxidant that prevents cell damage and strengthens your immunity. Every cell in the body contains DNA,…
The simple answer to this question is ‘yes’, you can wear shapewear or a body shaper every day. However, there are some caveats to this practice. As shapewear is very restrictive, the compression can lead to health issues such as abdominal discomfort, difficulty in breathing, and skin problems if the garment is worn for long…