A health freak mom's thoughts on health and all things healthy
The white film that can occur in your mouth (gums, teeth and inner cheeks) after brushing your teeth with certain toothpaste is likely due to the presence of ingredients in the toothpaste that can create a temporary coating or film in your mouth. This film can be made up of various substances, such as foaming…
Flaxseed powder, also known as ground flaxseed, is a versatile and nutritious food that has been linked to numerous health benefits. Flaxseed powder is made by grinding whole flaxseeds into a fine powder, and it can be added to a variety of beverages and dishes, including smoothies, oatmeal, yogurt, ice-cream, and baked goods. Here are…
Many of us, including myself, have found ourselves in the situation where we take raw meat out of the freezer to defrost, only to realize that we won’t be able to cook it as planned. Maybe we have a change of plans, or we simply forgot to take the meat out of the refrigerator in…