• 25Oct

    I don’t and I know I must. It could save my boops and my life. My excuse? Too busy. Yea, lame excuse. Healthy should come first. After talking to a friend who told me that a friend of hers was diagnosed with stage 4 breast cancer, I started to do self breast examination again. Her friend was actually accompanying her mother to the hospital for consultation and while waiting for her mother’s turn, she decided to do a mammogram and then the cruel news was broken to her. She of course lost her breast and possibly her life. Effective next year when I turn 40, I should also go for a mammogram.

    Do you do monthly self breast examination on your own? Or only when you go for your yearly pap smear test?

  • 25Oct

    I am ashamed to confess that being a health freak, I have however been a slacker with my health for the past few years. The last time I did a pap smear test was perhaps 2-3 years ago! During the coming school holidays, I MUST MUST MUST pay a visit to my fertility specialist cum gynae to have a pap smear test and ultrasound scan of my reproductive organs and breasts done. Having no time is no excuse anymore. 2-3 years is a long time. I should also perhaps get an anti-Cervical cancer jab. Cancer is not racist nor sexist. I really must spend a day of my time on my health.

    Do you do your yearly pap smear test?


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About Me

I am a WFHM with 3 beautiful girls - Alycia, Sherilyn and Cassandra. I quit the job that I love to stay home with my 3 angels as that's what I've always wanted to do. I am a health freak, fitness freak and a clean freak too. I love to eat and live healthily and I want my kids and hubby to do the same too. Apart from being obsessed with good health, I am obsessed with fashion! I own an online store that sells ladies and kids clothing. Check out my online store at Old & New Stuff For Sale

I always believe that your health is your wealth and if you have good health, that's the best gift you can ever ask for from God.

Do check out my other blogs Health Freak Mommy and Health Freak Mommy’s Journal too!

I have been writing product reviews, food reviews / restaurant reviews and product advertorials since 2007. Please email Shireen at shireenyong@gmail.com to inquire if you are interested to place an advertorial or review in this blog.

Thank you!