If you’re looking for ways to keep your teeth strong and healthy, you’ve probably heard all the classic tips like brushing twice a day, flossing regularly and avoiding sugary foods. While brushing and flossing are important to long-term oral health, if you want to go the extra mile to get your best smile ever, there are a few things you should know. To learn more about three uncommon tips for keeping your teeth in great shape, read on.
1. Try Invisible Aligners
If your teeth need straightening but you’re hesitant to get braces, there’s another option that’s become increasingly popular in recent years. Invisible aligners can straighten your teeth just as well as braces, but they’re discreet and can easily be removed for brushing, flossing and eating. The best part is, thanks to their popularity, they’re accessible in many areas – for instance, you can get Invisalign Lakewood and look forward to a neater smile.
2. Be Careful With Whitening
While white teeth are often seen as a sign of good dental health and even as a status symbol, having exceptionally white teeth isn’t necessarily an indicator that they’re healthy. In fact, some dentists have even warned that whitening your teeth too much, including with at-home whitening strips, can cause sensitivity, gum irritation and even permanent enamel damage. This could potentially lead to issues with hot or cold foods, as well as vulnerability to infection. Instead of worrying about whether your teeth are white enough, just be sure to take good care of them on a regular basis. Teeth naturally come in different shades, so if yours are healthy, there’s no reason to worry about their color.
3. Clean Your Tongue
With all the attention given to the teeth and gums, it can be easy to forget about the tongue. However, cleaning your tongue is an important part of a good oral health care routine. The tongue is an easy place for bacteria to build up, which can potentially lead to gum disease over time if left unchecked, so be sure to brush your tongue whenever you brush your teeth.
Teeth are critical in everyday tasks like eating, speaking and more, so taking good care of your teeth is essential. Thankfully, a few simple tweaks can make all the difference! Try these dental care tips today and you’ll be on your way for a healthy, gleaming smile for years to come.
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