Still Feeling Sluggish

I am still feeling a tad sluggish today, since yesterday.  I am quite definite all my symptoms are stress related - the headache, the nausea, gassy and bloated tummy, feeling lethargic…

My Creation With Tau Foo Far

The other day, I bought a cup of organic  tau foo far (soy bean curd) without any sugar/syrup after my morning jogging session.   This is how I ate the tau…