A health freak mom's thoughts on health and all things healthy
Bitter gourd is another staple food in our household. We cook bitter gourd in a variety of interesting ways from the usual bitter gourd omelette to bitter gourd soup, stir-fried bitter gourd with pork slices, braised bitter gourd chicken, stir-fried bitter gourd with fermented soy bean or black bean and juicing with bitter gourd. Of…
Someone sent me these healthy tea for weight loss! And I am so happy as I have been wanting to shed off the last 1kg that I gained after the birth of Cass 7 years ago! Cuppatea is the ideal detox teatox for those wishing to detox and shed off those unwanted fat. Cuppatea…
My passion in passion fruit was unleashed during my holiday in Lake Toba, Indonesia with my mother circa 1992. In Indonesia, passion fruits are called Markisa. We were served Markisa juice everywhere that we went to — from the hotel to the restaurants and on board the plane. Since then, I have always bought passion fruits….
About a week after I started taking Izumio hydrogen water and Super Lutein, I started to have rashes on my right arm. The rashes first erupted with an itch, followed by a layer of bumpy rash on the surface of the skin. I knew that the rashes are one of the symptoms of a body…
From soaking a 42cm long pad with wings up to the panty after only just 20 minutes, Cass can now hold her urine for over an hour! I am so proud of achievement. She is setting the target for herself. Everyday, she diligently sets the alarm to an hour. The moment the alarm rings, she…
Turmeric is an amazing root spice that not only adds so much flavor and color to your dishes. Turmeric is also one of the world’s healthiest food, used thousands of years ago. Turmeric is a spice that I almost never fail to use each time I marinate meat for grilling in the oven. For fish…
The Beginning – How I Started Consuming Super Lutein My life has been blessed in many ways. When Cass and I were holed up in the pediatric ward of GMC Penang in May 2009 for 3 weeks, her bill escalated from a mere few thousand to ten thousand within a week. The amount slowly climbed…
Less than a week after Cass started taking 3 packs of Izumio hydrogen water per day, she could hold her pee for 1/2 hr without leaking out her pee. Today, she could hold her pee for over an hour! Praise the Lord!! To recap, Cass is suffering from incontinence. She underwent a complex Uretheral Reimplantation…
Yesterday was awesome rawsome lunch day for me. I do that twice or thrice a week, for lunch. Today is yet another day of going raw for lunch, well almost, as I will be adding an egg to increase my hemoglobin levels. I am anemic, caused by heavy menses, which in turn is contributed by…
Someone is very excited as she is opening a box of treasure! It’s a box of health treasure – Izumio hydrogen water, all the way from Japan! For those of you who know me well, I am not someone who can be easily convinced to buy a product, especially if it’s one from MLM companies,…