A health freak mom's thoughts on health and all things healthy
The other day, we had lunch at this little eatery that serves pretty outstanding local food at very affordable prices. It was our first time dining at the eatery. I told the hubs that the eatery’s noodles and rice dishes reminded me of my dad’s cooking. We ordered three varieties of soup-based noodles, their nasi…
I bought a jar of organic unsulphured blackstrap molasses last week. After reading up the health benefits of blackstrap molasses, I wanted to give it a try too. Instead of popping iron pills for anemia every other day, I thought I might as well pop something more natural like blackstrap molasses. Blacsktrap is a natural…
I still get the hand numbness and tingling sensation on my hands, especially on my right hand every morning when I wake up. I notice that the more I use the hand to carry heavy things, the more severe the hand numbness and tingling sensation will get the next morning. I try not to carry…
I had several of my teeth filled by the dentist this morning. On top of that, my dentist did scaling on my teeth too. I have not had my teeth cleansed for yonks and I must slap myself for being such a slack in making regular visits to the dentist. Brushing our teeth after…
The other day, the MIL bought some organic food stuff from the organic shop. Some of the items include organic veggie, spelt flour, red dates and even a packet of three organic oranges. My eye balls popped when I saw the price on the packet of three organic oranges – a whopping RM31.82! Well, she…
Like all physicians, a naturopath believes in doing no harm. Naturopaths are general practitioners who are also trained in the science and art of healing with natural medicine. Naturopathic Vancouver medicine is a branch of science that believes in the promotion of wellness by emphasizing and improving upon the positive aspects of a patient, while…
While my girls tucked into their spaghetti noodles with chicken bolognese sauce for lunch yesterday, I had my kind of spaghetti, free from carbohydrates – with organic alfalfa sprouts 😉 This tasted SO SO good and not cloy at all. There’s something about durum wheat noodles that give me a cloy feeling after…
Breast augmentation is one of the most popular cosmetic surgeries in North America, and many women undergo this surgery each year to enhance the look and feel of their breasts. This surgery is often performed on women who want to feel more confident and enjoy an enhanced intimate life. Understanding this procedure will better prepare…
Hear ye hear ye all you fitness buffs and those who intend to melt away your belly fat to have a fabulous bod! A friend of mine is organizing a BaNaNa Fitness Training (special bootcamp exercise) and has asked my help to spread the word around. My hubs has been attending this bootcamp at our…
The other day, at a friend’s house, she showed me a bottle of honey that she had been keeping for 20 years! Though the color of the honey has turned into dark brown, nonetheless it has not crystalized yet. Just before she left for overseas, she gave us the bottle of honey. One of our…