A health freak mom's thoughts on health and all things healthy
For over a decade, the hubs has been telling me every now and then how determined he would be to shed some weight. Each time he announces confidently that he will be going on a low-carb diet and tells me that he will hit the gym or swimming pool intensively, I just knew that he…
I have always thought that coffee is bad for your health. I am a coffee lover and though I am still breastfeeding, I still down a cup of thick decaff coffee with milk every morning. Enjoy your morning brew – it may provide a hedge against cancer. A new study of 60,000 women conducted over…
I bought this pack of Dr’s Choice fenugreek chocolate mix drink from Jaya Jusco the other day. It’s sugar-free and quite palatable. The pungent taste of fenugreek is not strong and if I wasn’t informed that there’s fenugreek added, I would never have known. It’s best drank chilled, with ice cubes or hot like a…
Some of the jobs that I know I will never excel in are jobs in sales. I don’t really have a gift of gab and I don’t fancy traveling. I prefer a job that allows me to work at the comforts of my own home in my pjs! I like what I’m doing now –…
Baby C will be 2 years old tomorrow. My tough little cookie survived all the ordeals that happened to her during the past two years of her life. I pray to God that she never has to go through those unpleasant events again, ever. She really deserves a celebration of a brand new life tomorrow….
Today is the first day that Sherilyn and Baby are showing the first signs of a cold. It all started about a week ago when a friend who had her first signs of cold came to our house. She played with the girls and got very near the girls. The 6 days incubation period is…
Our electricity bills for the past 3 months have been soaring high. This is usually the case during the hot season when the air conditioner will be turned on throughout the night in the girls’ room and ours. While hubby isn’t really complaining yet, I find that paying over RM400 a month just on electricity…
I have been feeding psyllium husk to Baby for over 2 weeks to relief her constipation and it’s working. She can now move her bowels almost everyday and her stools are no longer rock hard. I am going to continue feeding her with psyllium husk and only plan to stop feeding her with it when…
Cheerios is finally in Malaysia! Nestle Malaysia has introduced its breakfast cereals, Multi Grain Cheerios, to Malaysian consumers. Multi Grain Cheerios is lightly sweetened and has a combination of five nutritious grains — rice, corn, wheat, oats and barley, as well as 10 vitamins and minerals. I bought a pack of Nestle Cheerios on the…
This is Baby about 5 hours after her Chalazion eye surgery on Thursday. She recovered pretty well this time – no vomiting and no post-op grogginess. She slept for about 2 hours after the surgery coz that was her usual nap time and she had woken up very early that day to get ready to…