A health freak mom's thoughts on health and all things healthy
I cannot pinpoint what I did exactly that caused the terrible ache that stretches from my right back to my right waist. The pain is more pronounced when I sleep. I cannot lie on my back nor sleep on my right. That would cause me breathlessness from the severe pain! Gawd, history has indeed been…
And my hubs saved me using his battery operated OTO Hans acu-points and nerve stimulator! He has been using this equipment to rid all the aches and pains from his body suffered during his basketball matches. I was quite apprehensive of using it at first. On the first night, he applied the OTO Hans treatment…
I had a terribly painful and uncomfortable time sleeping throughout the night yesterday. I woke up at about 4am with severe pain on my back. I could hardly lie flat on my back and had a painful time trying to move my body. Each time I breathed, I felt terrible pain on my pain and…
I returned from my short break in Ipoh and Penang yesterday. And end up with a badly twisted upper back. I must have sprained it while bathing Baby. Baby fussed and refused to have her hair washed while standing or sitting. She wanted me to carry her. The bathroom did not have a stool and…
What Causes Backache? The basic causes of back pain are the following: sedentary living habits, weak abdominal or back muscles, poor posture, muscular tension, straining of the joints arthritis, prolonged sitting or standing in one position, prolonged stooping, improper lifting of weights, wearing high heels, lack of exercise, after effects of Epidural after childbirth. I…