A health freak mom's thoughts on health and all things healthy
We live in a world of frequency or vibration. Frequency is the number of repeating vibrations that occur in a second. These are measured in hertz. All things have a frequency; even the human body. The human body has vibrational frequency down to the cellular level. Higher frequency in the body, results in better health….
Some people are just prone to boils and I am one of them. I find that clean eating helps tremendously in preventing boils. But it isn’t always possible to eat 100% clean or even 99%, especially during festive seasons. I have been indulging in quite a bit of unhealthy snacks during the recent Chinese New…
I received my bottle of lavender pure essential oil from Melaleuca today and I just couldn’t wait to try it on! After a nice cool shower today, I dabbed a few drops of lavender oil (neat) onto my temples and massaged some onto my scalp and hair. These days, I am really hooked on…
Essential oils – my new found love of late 🙂 It all started when I brought Cass to a physiotherapist in Hong Kong last December. She is a family friend of ours and she taught me how to administer some massage techniques on Cass using essential oils and carrier oil. I especially LOVE peppermint pure…
A good friend in Hong Kong gave us a bottle of peppermint essential oil. She is a trained physiotherapist. I use it during my therapeutic massage for Cass every night and alternate the peppermint oil with melaleuca oil (tea tree oil). I mix my peppermint oil / melaleuca oil with coconut oil (carrier oil) and use…