Category Archive: Food for toddlers

Mashed Egg Yolk With Avocado

Baby C doesn’t like to eat her hard-boiled egg yolk on its own. I have to add butter, some fresh milk, some crushed biscuits, yoghurt or some bread to the egg yolk every morning. Yesterday, I added avocado to it. I thought she wouldn’t eat them but boy did she like them. I’m glad she likes avocados as avocados are an excellent first food for babies.

With its smooth and creamy consistency and delicate, nutty flavour, the avocado should be given the title of ‘Nature’s Baby Food’. Not only is the taste and texture ideal for a baby food beginner, the avocado is an unrivalled, all-round, complete food for infants – with an impressive list of health-giving properties.


Mashed egg yolk with unsalted butter, a little fresh milk and avocado. Yums and good stuff!

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Apple Porridge

I read from this mom’s blog that she used apples to cook her 2-year old toddler’s porridge. I tried it the other day and I must say, it tasted good. I like the sweetness and the fragrance of apple in the porridge.

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This is the pot of apple porridge for Baby C. Other ingredients included a fist-sized piece of mui yoke (lean pork), ma yau fish, brocolli, purple sweet potato, pumpkin, 2-3 pips of garlic (good for warding off cold virus and makes the porridge tastier too), rice and millet.  Even for someone like me who don’t like eating porridge find that the pot of porridge is simply sweet and tasty… even without salt, yums!

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