A health freak mom's thoughts on health and all things healthy
I recently came across a new range of bread and buns for the health conscious called Baker Brown produced by Wholewheat Choice Sdn Bhd. Most of the Baker Brown bread and buns are made from wholewheat. I got a loaf of multi-seed wholewheat bread the other day. A loaf costs RM5.50. According to what is…
This is my breakfast today: 2 slices of toasted multi-grain bread with light Philadelphia cheese spread, avocado and Steffi’s sugar-free peanut butter. This light Philadelphia cheese spread is supposedly 80% less fat than butter or margerine, but it tastes good! And this President garlic cheese spread tastes even better. I love it and it goes…
I’ve tried many brands of jar food and cereals for my sweetiepie but she just hates eating them. I know homemade food and porridge are by all means healthier and tastier but jar food and cereals are by all means so much more convenient, aren’t they? They’re God-sent for busy mummies. Sometimes when we need…
That’s my breakfast today: A slice of bamboo charcoal bread, spread with generous amounts of yam kaya. Notice the huge chunks of yam on the yam kaya? This yam kaya is absolutely yummy…. and fattening too but oh well, eat first and exercise later. That’s my motto 🙂 Hop over to my other blog to…
For meat floss lovers, here’s something that’s healthier – organic pumpkin floss. It’s made up of pumpkin, seaweed, sesame seeds and soy beans. Tastes great when you sprinkle them onto your porridge, fried rice, steamed tofu or sandwiches.
The other day, I bought a tub of Arla soft cheese with yoghurt. It’s the first time I’d seen a cheese spread that comes with yoghurt. This cheese spread is very light, has no preservative, low in sodium and tastes great. I’ve been eating it almost everyday with my toasts. That’s my breakfast yesterday :…