A health freak mom's thoughts on health and all things healthy
Tea is often celebrated for its numerous health benefits, from its antioxidant properties to its calming effects. However, the convenience of tea bags comes with hidden risks that can compromise these benefits and pose health hazards. Understanding what tea bags are made of and how they can affect your health is crucial for making informed…
With the Covid-19 Coronavirus epidemic turning into a global emergency, causing fear and panic in almost everyone in countries affected by this invisible killer, people are taking precautionary measures and boosting up their immune system to fight this menace. From face mask to hand sanitizer to vitamins and eating healthy foods, everyone surrounding me from…
Ginger is among the healthiest and most aromatic spices on the planet. But you either like the taste or hate it. As a child, I never liked ginger. During confinement after the birth of my three babies, I started to develop a liking to ginger because whether I liked it or not, I had to…
I recently found my new love and it’s in lemon myrtle. Several months ago, I bought a bottle of Australia made organic lemon myrtle body wash and I got hooked on the scent of lemon myrtle. A few days ago, I bought a box of lemon myrtle tea and now I am totally hooked on…
Vitamins in tea aren’t the flashiest topic for budding nutritional researchers. Magazine articles and news reports ramble on about L-theanine levels and ECGC content in a cup of tea, but they seldom ever mention the vitamin content of everyone’s favorite hot beverage. This is a shame because each variety of tea actually offers a completely…
Someone sent me these healthy tea for weight loss! And I am so happy as I have been wanting to shed off the last 1kg that I gained after the birth of Cass 7 years ago! Cuppatea is the ideal detox teatox for those wishing to detox and shed off those unwanted fat. Cuppatea…
My mil brought back a tin of blueberry tea during her recent trip back from Hong Kong. The tea consists of blueberries, elderberries, strawberries, raspberries, passion fruit, kiwi, hibiscus, apple pieces, sunflower blossom, rose petals and cornflower blossoms. It’s one of the best fruit and flower teas I have ever tasted. This infusion is so…
I boiled a pot of chrysanthemum tea for everyone today since everyone has been having chesty cough. Plus, we have been gorging on durians for the past 2 days, Baby inclusive! My 3 girls love durians and it’s in their blood coz their daddy, mummy and grandparents all love durians! And yes, the durian season…