A health freak mom's thoughts on health and all things healthy
I strongly believe that we should all take supplements and eat healthily to stay healthy. That’s because most of us don’t eat the recommended number of veggie and fruits servings that we should everyday. So we need supplements to give us the vitamins and minerals our body needs. If you can afford it, do get…
Everyone needs a detox treatment regularly to rid the toxins from our body. We are what we eat and many of us eat too much meat, processed food, fast food and junk food. If you feel sluggish all the time, feel bloated, have constipation, have acne and dull complexion and feel tired all the time,…
My 2 older girls have reduced their milk intake from 3 glasses a day to only 1 glass a day about a year ago. Worried that they would not be getting enough of calcium, I got them these calcium milk chew from Abbott. It tastes very much like chocolate and my 3 girls are crazy…
Last week, one of my blog readers read about my post in my kids’ blog that there’s bacteria in Baby’s urine again. She has been one of my loyal silent readers and my customer too. She was so concerned for Baby that she offered to send me a health supplement so that I can try…
After feeling sluggish, lethargic and listless for the past few days, I started drinking Yomeishu again. During my 3rd confinement, I had received 2 bottles of Yomeishu from friends. I only drank half a bottle and have 1.5 bottles left. I am one who hates drinking alcohol and would get nauseous, turn red like a…
I have been drinking a tablespoon of apple cider vinegar mixed with a tablespoon of psyllium husk every morning for more than a year now. Not everyone can gulp down this awful tasting concoction first thing in the morning. It can be quite nauseating at times. But for the sake of good health, anything is…
About 2 months ago, I stumbled by chance on a nutritional food supplement that many people swear by its effectiveness in preventing and treating UTI. This nutritional food supplement called D-Mannose is a simple sugar structurally related to glucose, that is found in many fruits, including peaches, apples, oranges, cranberries, and blueberries. It is also…
Thanks to one of my blog readers who informed me that I can buy cranberry capsules from GNC, I managed to buy a bottle yesterday. Each capsule consists of 500mg cranberry juice concentrate powder, which is crimson in color. It taste a tad tarty and slightly bitter. Last night, I sprinkled 1/4 of the capsule…
In recent years, there has been so much hype about the goodness of mangosteen juice. When I was shopping for groceries the other day, I saw Marigold’s Peel Fresh new product – the sugar free mangosteen juice and I bought a bottle to try . It is a mixture of mangosteen juice, apple juice and…
Hubby was informed by his pharmacist friend that one of the best brands of probiotics in the market is Prolactor. Prolactor has 10 billion CFU (colony forming units) of good bacteria. Most other brands of probiotics only have 5 billion CFU of good bacteria. The packaging for Prolactor is pretty impressive. It is packed in…