A health freak mom's thoughts on health and all things healthy
My quirky and absolutely healthy mid-morning breakfast today! I call it quirky coz I tossed in some tortilla chips into my yoghurt for the crunch and saltiness that I craved for this morning. My first breakfast is always fruits on empty stomach followed by a cup of fresh milk with coffee half an hour later. …
This bowl of overnight oats is probably the last thing you want to eat for breakfast. But looks can be deceiving. My bowl of chilled oats for today’s breakfast tastes awesome! It reminds me of the Bircher Muesli that I often eat at hotels for breakfast, sans the grated apple. …
My breakfast for today and yesterday as well 🙂 Oats squares with yoghurt milk, ground hazelnut, toasted almond slices, pumpkin seeds and a dollop of Steffi’s sugar-free peanut butter. 2 lava eggs, seasoned with organic soy sauce and pepper. I used free-range chicken eggs. I am trying to steer away from bread and…
I made roast chicken and egg wraps for the girls’ lunch some time back but have forgotten to post about it until I went through my picture albums yesterday. Wrapping up overnight meat with bread or wholewheat wraps is a super easy DIY meal which even your kids can help you with in the preparation….
Today is a Saturday but I got up at my usual time at 4:45am. Sherilyn has a school trip to Petrosains, KLCC and has to be in school by 7:30am. So it is a normal working day for the slave mom. After hubs left the house with Sherilyn, I fixed myself a quick healthy breakkie. …