Posted inHealthy Food Homecooked Food
Meatless Fried Rice
These days, I try to reduce the consumption of meat, especially red meat and instead, increase our intake of vegetables. I dish up a veggie dish everyday. On busy days…
Savory Oatmeal Porridge & Health Benefits Of Oats
Today being a Saturday and a day where my kitchen is closed, I felt lazy to whip up a 'proper' lunch. Our 2 older girls have followed their grand-aunt to…
Posted inHealthy Snacks Homecooked Food
East Meets West Refreshing Salad
My low-carb + high fiber lunch today after 20 laps in the pool this morning :) East Meets West salad, composing of Royale butterhead, pink and white pomelo, satay sauce…
Down With Flu – Super Lutein To The Rescue
I have been down with the sniffles for the past two days, no thanks to the girl who brought back the woeful virus from school and spread it to everyone!…
Posted inHomecooked Food
Healthy And Delish Grilled Chicken Drumsticks with Kafir Lime Leaves and Turmeric
I mentioned in my kids' blogs that lately, I am hooked on using kafir lime leaves in my cooking. I have used them in grilling fish and I have also…
Flavoring Food With Turmeric and Health Benefits
Turmeric is an amazing root spice that not only adds so much flavor and color to your dishes. Turmeric is also one of the world's healthiest food, used thousands of…
Posted inHealthy Food Homecooked Food
Lunch Today – 5 December 2014
Cass is such an easy-going child. She is not as persnickety when it comes to food, unlike her 2 older sisters. She will even be happy if she is given…
Posted inHomecooked Food
Pork Bolognese With Fennel and Bay Leaves
I made a big pot of pork bolognese sauce the other day. I used part of the sauce to whip up a penne pasta dish for the girls' dinner and…
Posted inHomecooked Food
Organic Brown Rice Noodles With Minced Chicken In Blackstrap Molasses
Our healthy organic brown rice noodles for dinner yesterday... The minced chicken meat and shimeji mushrooms were cooked with a head of garlic (minced in the blender), darkened and…
Posted inHomecooked Food
Adding Blackstrap Molasses Into Chicken Dish
Homecooked dinner tonight, 4 Sept 2014. 1) Stir-fried cabbage and bok choy (both organic) with garlic (I used an entire head of garlic and pan fried the cloves of garlic…