A health freak mom's thoughts on health and all things healthy
Did you know that medicines are absorbed by the body faster if you place them under the tongue? I never knew until one of our team members’ customers who was critically ill and hospitalized was fed with our products under his tongue. He eventually recovered from the coma and has since been consuming our…
Bees make more than honey. They also make gunk called propolis. And this “bee glue” is a powerful health balm. In fact, studies show it has anti-cancer properties. I swear by propolis to treat throat infections and phlegm. It works all the time for my entire family. It takes away my sore throat so effectively…
I love spicy food and so do my kids and everyone else in the family. It must be the unique flavors imparted from the herbs and spices used in Indian and Malay cuisine that give spicy food that kick in our palate. We have spicy food every other day. Just now I bought some spicy…
It’s been more than a week since I started adding oat bran into my diet to reap its many health virtues. But each time after I had taken oat bran, my tummy would feel really bloated with flatulence and constipation would follow the next day! Initially, I wasn’t really sure that oat bran was the…
You think you are healthy, but you don’t feel energetic and not in the mood to do much. You struggle to find the energy to get through the day. You’re irritable. Your stomach isn’t acting right — it’s bloated and you belch a lot. And all those nagging headaches! These types of ailments affect many…
My face is often devoid of make-up. I don’t even have foundation and face powder in my vanity pouch. Thank God for my parents’ genes, I have pretty flawless skin. The most I’ll do is to dust some baby powder on my face and brush a stroke or two of blusher on my cheeks. Occasionally,…
If you ask me which department I really need to start buckling down with immediate effect, it would be my ‘sleep department’. I am chronically sleep deprived ever since my live-in helper went back to her country for good 3 years ago. Even when our live-in helper was around, I was already not getting sufficient…
My 3 kids love kimchi, I kid you not! Do your kids like the tanginess of the kimchi? I have not seen many kids who can stomach this spicy and sour pickled veggies but my kids ace through it, though they would be gulping down cups after cups of water afterwards (drinking lots of…
A blog reader’s mother will be undergoing chemotherapy soon for cancer. My blog reader asked me whether Izumio hydrogen water is good for cancer patients, to which I told her that we have members (Naturally Plus Malaysia) with cancer markers brought down significantly after consuming Izumio and Super Lutein. Recently, a customer was healed from…
I love sweet corns and so do my girls. The aroma of sweet corns steaming in the pot is really therapeutic, better than any expensive essential oils! Today I am going to steam sweet corns for dinner, along with other dishes. I have heard the not-so-sweet news on sweet corns but how true is it…