Category: Interesting Information

Before my kids came along, I used to have between 6-8 hours of continuous beauty sleep everyday. Ever since my kids arrived, getting 6-7 hours of continuous sleep a day is hardly achieved. Ever since Baby was born, the number of hours of sleep I get each night has not been more than 6 hours…

So much has been talked about that the radiation from cell phones are hazardous to our health. But how true and accurate are the findings that the radiation can cause ill effects to our health? Because cell phones are held near the head when in use, the main concern has been over whether they might…

I have always believed that milk – cow’s milk in particular, is a very nutritious and wholesome food for people of all ages. That’s until I read about the hazards of consuming milk, that milk is one of the causes of cancer, that cow’s milk is laced with the harmful antibiotics and drugs injected on…

I have always wondered if potatoes are healthy. I’ve read so much about how unhealthy and fattening potatoes are in diet websites and books. But some people extol the health benefits of potatoes and eat them in adoration. So who do you believe in? I got this interesting article on potatoes from http://nutrition.about.com: Potatoes are…

The skin on both my palms and soles of my feet have a slight tinge of yellowish, orangy color.  It is most obvious when I stretch my palms and feet. I think this is most likely caused by the beta carotene from the oranges and papaya that I eat. I eat an orange a day,…

We used to eat iodised table salt but have been eating sea salt ever since a surgeon friend of ours advised us to substitute table salt with sea salt. We soak our veggie using the cheapest possible fine salt though (those 50sen a packet ones). We also boil eggs using cheap fine salt. Boiling eggs…