A health freak mom's thoughts on health and all things healthy
Goooood morning world! If you’re tucking into some not so healthy breakfast right now, like a couple of greasy sausages, spam meat, ham or bacon (I know how good they taste), go easy on processed meat and artery-clogging food. A little of something unhealthy everyday can accumulate into something really nasty inside you over time….
Glaucoma is a terrifying disease of the eyes. You will not know when you start having Glaucoma as there are no symptoms till much later. The only way of detecting it is when it is already too late and you start having symptoms and then you have to treat it, or to regularly go for an…
These are some light snacks for Cass yesterday while waiting for me to bring her out for breakfast of bitter gourd + minced pork vermicelli, which is our absolute favorite on a Saturday morning… Izumio hydrogen water (to zap away free radicals), toasted almonds and toasted organic pumpkin seeds… And of course our smoothie…
My face is often devoid of make-up. I don’t even have foundation and face powder in my vanity pouch. Thank God for my parents’ genes, I have pretty flawless skin. The most I’ll do is to dust some baby powder on my face and brush a stroke or two of blusher on my cheeks. Occasionally,…
If you ask me which department I really need to start buckling down with immediate effect, it would be my ‘sleep department’. I am chronically sleep deprived ever since my live-in helper went back to her country for good 3 years ago. Even when our live-in helper was around, I was already not getting sufficient…
If you’re suffering from eczema and using a steroid cream of some sort, you need to know this. It is a known fact that topical hydrocortisone cream for conditions like eczema, psoriasis and dermatitis can cause a number of side effects. Most over-the-counter topical steroids contain 1% of hydrocortisone while prescription hydrocortisone creams contain much…
A blog reader’s mother will be undergoing chemotherapy soon for cancer. My blog reader asked me whether Izumio hydrogen water is good for cancer patients, to which I told her that we have members (Naturally Plus Malaysia) with cancer markers brought down significantly after consuming Izumio and Super Lutein. Recently, a customer was healed from…
I have been down with the sniffles for the past two days, no thanks to the girl who brought back the woeful virus from school and spread it to everyone! Yesterday I felt so bushed and lackluster that I popped 6 caps of Super Lutein (double my usual dosage) and voila, today I am feeling…
The Japanese Association of Preventive Medicine for Adult Diseases (JAPA) have over 6,600 doctors in Japan with stringent guidelines for certification of natural remedies. More than 20,000 are sent to them annually for approval but only 20 are recommended. The criteria for approvals include: 1. All ingredients must be pure and natural without fillers or…
My dear friend who introduced me to Izumio Hydrogen Water attended a seminar on hydrogen water in Singapore and later in KL a few days ago. She has jotted down notes from the seminar and shared them with me. Now, let me share with you the goodness of hydrogen water. Hydrogen Water Facts 1. Even…