A health freak mom's thoughts on health and all things healthy
I have not had a pap smear and full medical check up for almost 4 years! I know you are probably raising both your eye brows now and shaking your head in disbelief. How could this health freak mommy do this to herself!? How could I have done this to myself?! I could have killed…
I woke up with a really irritating and uncomfortable throat and congested nose this morning. My head felt and is still feeling very heavy and I have been feeling really zonked out since this morning. I am definitely bitten by the flu bug that our part-time maid brought to the house. She came with the…
These injured palms with red, raw flesh exposed have been the cause of my misery for the past 3 days. The pain and discomfort are making me feel very, very tetchy and moody. Whenever the girls misbehaved, fought, quarelled and disobeyed me, I would holler at them and then I would feel like sobbing (caused…
They say that breakfast is the most important meal of the day for us. I totally agree on this. I have a pretty heavy breakfast everyday. It keeps my tummy full and satiated and all thoughts of snacks and food will be stave off for the rest of the day! As we burn the most…
This bowl of muesli was the first item that I helped myself to at the buffet breakfast @ Hilton Sentral. Of all the interesting grub laid on the buffet tables, the first two items that caught my eyes first were the yoghurt / nuts/ muesli bar and fresh juice bar. I started off with some…
Not the healthiest of breakfast choice, but the simple and cheap economical fried vermicelli or ‘king jai fun’ is my all-time favourite comfort food since aeons ago up until today! This simple yet comforting staple food served as breakfast and even lunch is ubiquetious in the morning, at road-side stalls, vans and in coffee shops….
Everything on my blog seems to go wrong today. First I tried to log in to one of my blogspot blogs to upload pix but the system did not recognize the password. After trying a hundred times, I told myself to forget about this blog since I don’t really need this blog. This blog only…
My mum and friends have been telling me that my lack of sleep lately is all shown on my eyes. The dark circles under my eyes look really awful if I don’t apply powder or make up on my face. Gee, this is what almost hitting 40 feels and looks like! Should I pop some…
Yesterday I felt really bloated. I actually have a mild case of IBS (irritable bowel syndrome). Sometimes, I can’t fully empty my bowels and as a result, I would have discomfort and flatulence the whole day. Boy, I hate that feeling of having a hard tummy and letting out gas when I am in a…
This slice of bread looks like any other bread but it’s a very expensive loaf of bread. What’s added into the bread is goose liver pate, an expensive delicacy. This bread was flown in from HK and was baked by my sil in HK. She’s a fantastic baker. I love my slice of bread spread…