A health freak mom's thoughts on health and all things healthy
Ever since Baby C has been having frequent attacks of UTI and having bacteria detected in her pee most of the time, I have taken many precautionary measures to minimize bacteria from entering her body. Yesterday, I bought some Dettol wet wipes and a box of alcohol swabs from the pharmacy. I wipe the railings…
Who? Me of course! I love anything that’s healthy and wholesome. I love anything that has sesame seeds or sesame seed oil in them. I especially love to sprinkle some toasted sesame seeds on my food – on my bowl of sugar-free yoghurt for breakfast, together with walnuts (a brain nourishing food) and other seeds and…
I used to suffer from constipation when I was younger. Pregnancy and childbirth had also caused me to have piles. One natural food that I find really effective in keeping constipation and piles at bay is psyllium husk. I take a tablespoon of psyllium husk everyday. Psyllium husk is fibre and is not toxic to…
Just before I conceived Baby C early last year, my gynae detected a small fibroid in my uterus during my yearly medical check-up and ultrasound scan. The fibroid was only the size of a pea and my gynae was very blase about it and told me that it’s a very common problem in women. He…