A health freak mom's thoughts on health and all things healthy
I had several of my teeth filled by the dentist this morning. On top of that, my dentist did scaling on my teeth too. I have not had my teeth cleansed for yonks and I must slap myself for being such a slack in making regular visits to the dentist. Brushing our teeth after…
Hear ye hear ye all you fitness buffs and those who intend to melt away your belly fat to have a fabulous bod! A friend of mine is organizing a BaNaNa Fitness Training (special bootcamp exercise) and has asked my help to spread the word around. My hubs has been attending this bootcamp at our…
The symptoms of vaginismus can effect many facets of your life, including your sex life, your ability to use tampons and even your willingness to have gynecological exams. This condition, which causes the muscles of the vagina to tighten, can be brought on by conscious or unconscious fear of penetration. The Side Effects of Living…
Some time back, I bought over 20 packs of sanitary pads in one day! And it was all because of the free charm bracelet and trinkets that came free with each pack. Each pack of sanitary pad came with a different trinket and bracelet. I wanted to get a bracelet each for Sherilyn and Cass…
After a week long hiatus in my exercise regimen, I started running again 2 days ago. I ran for about half an hour and felt very energized. However, the next day, my right lap was very achy. The affected part felt very sore and sensitive even when I gently touched it. My mum gave me…
The past one week has been very hectic for me. I worked 7 full days with NO rest day this week, getting only 4-5h hours of sleep 🙁 Cass fell very ill on Friday. She complained of headache, a very painful throat, a very colicky tummy and constipation, chest pain, ear pain and had eye…
The Chinese believe that one’s fortune changes at intervals. One may go through a period of hardship and misfortunes but at a change of feng shui, you will be showered with good fortune and happiness for a period of time and vice versa. A friend of mine went through a very unhappy marriage which ended…
Three days after having my lower premolar tooth extracted, my gums and mouth were still very painful. My tummy was growling in hunger but I did not feel like eating anything that required me to use my teeth to chew. Every movement I made with my mouth and teeth hurt the affected site. I…
The girls’ art teacher’s house is decorated very tastefully. Stepping into her house gives you the feeling that you are stepping into a house built next to the sea. The dining table is a piece of sliced tree trunk from a giant rainforest tree, very nicely cut into a unique oblong shape with smooth edges….
Last week I got a shock when I was helping Cass to brush her teeth. For a few days already, Cass was telling me that she felt pain in her lower mouth, especially when she bit on hard food. What do I know? Upon checking her lower teeth, I saw 2 teeth (or maybe 1)…