My breakfast for today and yesterday as well 🙂
Oats squares with yoghurt milk, ground hazelnut, toasted almond slices, pumpkin seeds and a dollop of Steffi’s sugar-free peanut butter.
2 lava eggs, seasoned with organic soy sauce and pepper. I used free-range chicken eggs.
I am trying to steer away from bread and any product that consists of yeast. I have another yeast infection attack again, sigh! This always happens whenever I have finished a course of antibiotics. This year is one of the worst years for me, health wise. This is the reason why I am so anti-drugs, especially antibiotics. But I had no choice when I had a swollen gum – pre and post tooth extraction a few months back. I desperately succumbed to not one but two courses of antibiotics 🙁 With a vaginal yeast infection under attack, your choice of food is really limited. The only low carb and yeast-free breakfast that I can think of are eggs, nuts, yoghurt, yoghurt milk and low-sugar cereals.
Can you stomach unexciting breakfast like this?