It’s the most dreaded time of the year again. The time when it is sweltering hot and water rationing looms again.  Yours truly, the ‘puteri lilin’ gets nauseous each time she comes back from the outdoors, after getting grilled by the murderous heat.  This afternoon I made a mistake and brought the girls to the open-air coffee shop to eat piping hot bitter gourd pork noodles. Gawd, I could feel the hot soup burning my innards, causing steam to emit from my nostrils! And I was soaking in my own sweat under the canopy outside the coffee shop. I was rushing the girls to finish off their bowls of hot noodles before we made a quick dash into the nearby supermarket to enjoy the air cond to cool down before getting into our sauna car!

Here’s a little simple, refreshing and healthy cool treat I made for the girls with my Blendtec smoothie maker to chill  them down…

Ice lolly made from dragon fruit + organic Juliet apple + orange smoothie…

The girls love it and have been indulging in them everyday.

Tomorrow, I shall get a pineapple to make pineapple + orange smoothie ice lolly.  It is so much fun creating healthy ice lollies for the girls. They are free from sugar, preservative and food additives. Only goodness in every lick and good to the last drop! 🙂