I gained 1kg in the month of December during my holiday up North. We had a food marathon trip in Penang and Ipoh. During that period of 1 week, I had skipped exercise for almost the whole week. When we came back to KL, I felt really bloated, up until today! Food does not excite me anymore and I am now in my quest to shed off the 1kg I gained. I have been extremely busy for the past 3 days with my online store and that, along with reduced calorie and food intake had helped me to lose a pound. If anyone of you wants to lose weight, come to me and pay me! I will help you achieve your mission. You don’t need the best weight loss product to help you lose weight. You need discipline, self-control, sacrifice and a little hard work. That’s all you need!