I strongly believe that we should all take supplements and eat healthily to stay healthy. That’s because most of us don’t eat the recommended number of veggie and fruits servings that we should everyday. So we need supplements to give us the vitamins and minerals our body needs. If you can afford it, do get the best best multivitamins. But ensure that they are manufactured by a renowned pharmaceutical company. Last but not least, don’t forget to exercise to stay in top form!
I am a WFHM with 3 beautiful girls - Alycia, Sherilyn and Cassandra. I quit the job that I love to stay home with my 3 angels as that's what I've always wanted to do. I am a health freak, fitness freak and a clean freak too. I love to eat and live the clean and healthy way; I want my kids and hubby to do the same too.
I always believe that your health is your wealth and if you have good health, that's the best gift you can ever ask for from God.
Do check out my other blogs Health Freak Mommy and Health Freak Mommy’s Journal too!
I have been writing product reviews, food reviews / restaurant reviews and product advertorials since 2007. Please email Shireen at shireenyong@gmail.com to inquire if you are interested to place an advertorial or review in this blog.
Thank you!
Leave a Reply