I had wanted to blog about this for a very long time. What prompted me to write this today is when I saw this lady (probably her age is mine, about mid 30s) who is heavily pregnant working out in the gym this morning. This is her 3rd pregnancy. I have always seen her working out regularly in the gym, before she was pregnant and also during her pregnancy. Sometimes we work out together in the gym. Lately I noticed that her bum is getting really big. But she’s still working out in the gym, very regularly and very intensively too. She’s still wearing her pre-pregnancy gym attire, gloves, et al. On most days, I see her on the treadmill or bicycle equipment, tunturi, etc. but today I saw her lifting dumb bells…. like a pro… wearing her gym gloves! Gawd, this lady is sure a fitness freak, just like me. If only my 3 pregnancies were stable enough, I’d have done the same too but I don’t think I would lift weights like her. Does anyone out there who works out in the gym during your pregnancy?
I know someone like that too but isn’t it risky. *shake head*
My doc had said if it was something one has been doing regularly, then it’s ok, even horseback riding! Yikes! I did aerobics till abt 5mths, then found myself too clumsy!
it all depends on the doctors evaluation of yr pregnancy. Mine told me to avoid all exercise and eat less coz mine was a high risk preg. and not worthwhile risking myself exercising. He said.. don’t be a humpty dumpty and end up falling over !
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