Blame it on the hormones or lack of sleep? Sometimes, I feel really tired and sleepy despite getting 6 hours of sleep at night. I wonder if this is caused by the hormones at certain time of the month. Or is it because my body actually needs more rest and sleep than I am getting now? Maybe if I have the luxury to get 7-8 hours of solid rest and sleep every night, I will feel more energetic. This morning, though I woke up at 7am and had 6 hours of sleep, I still felt terribly tired and sleepy. Though I had quite a heavy dinner last night at a school party, I was too tired to bring myself to the gym this morning. Instead, I sat at my work area to write a post on rzr power steering and to reply all the emails from my customers.
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