I’ll bet no one can stomach this kind of food for their breakkie – a cup of plain yoghurt with muesli and nuts. Pretty bland but it’s healthy and wholesome stuff! High in fiber, protein, calcium and other nutrients! I’ll bet this is not your kind of stuff for the first meal of your day right?
My mid morning breakfast, which was followed by fruits, an egg and milk with coffee.
I like this breakfast.
There is enough natural sweetness in the cereal to make the plain yogurt more palatable. On w/e, I make steelcut oats with no sugar, just an egg and unsweetened shredded coconut. Took a while to get used to it. Yogurt is also a great marinade esp for chicken, and also makes a great salad dressing.
You are a health freak woman!! My breakfast is full of calories, like butter croissant with jam, cakes and something sweet… I really need to buckle up to eat some healthy breakkie.. hard to lose those stubborn fat around waist!!
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