I can pass off as a single woman in her early twenties in the eyes of many strangers, ahem 😀 They often ask me how I can still look so young though I have 3 kids and am already in my late thirties. Well there is no secret. I exercise everyday, drink lots of water, eat lots of fruits, stay away from oily and deep fried food and I never leave home without my supplements and vitamins for women.
I am a WFHM with 3 beautiful girls - Alycia, Sherilyn and Cassandra. I quit the job that I love to stay home with my 3 angels as that's what I've always wanted to do. I am a health freak, fitness freak and a clean freak too. I love to eat and live the clean and healthy way; I want my kids and hubby to do the same too.
I always believe that your health is your wealth and if you have good health, that's the best gift you can ever ask for from God.
Do check out my other blogs Health Freak Mommy and Health Freak Mommy’s Journal too!
I have been writing product reviews, food reviews / restaurant reviews and product advertorials since 2007. Please email Shireen at shireenyong@gmail.com to inquire if you are interested to place an advertorial or review in this blog.
Thank you!
I agree with all the tips for staying young that you shared here. One more thing that you could be missed out, sleep also important to stay young.
Another thing is good genes..that does not come out of a jar!! I too have been blessed; I sometimes hang out with my cousin who is 12 years younger, and ppl often think I am his wife!! Poor him!! But stay away from expensive creams and cosmetics, keep your skin clean with just the basics. I don’t go for facials nor do I do masks etc. But using lotions with SPF is of utmost important! The sun can age u prematurely, not to mention cause melanoma!