Many people will raise their eyebrow if I tell them that I drink coconut water at least 3-4x in a week.  They would remark that coconut water is too cooling for one’s body, will cause ‘wind’ in the tummy, will cause stomachache  and will induce cough.  But I feel healthier ever since I started to have ‘coconut water therapy’ 3-4x a week for more than a year.   Drinking fresh coconut water is very therapeutic for my very heaty body. My kids drink along with me.  Coconut water cleanses the urinary tract and kidneys, so it’s perfect for Cass.  If you google search on coconut water, you will be amazed to read the long list of amazing health benefits of drinking coconut water.  I am sure you have also read that pure virgin coconut oil is a superfood with amazing health benefits too, have you?