I bought this can of flax seed powder from the orgnanic shop for Aly and Sher last week. It contains organic flax seed powder, organic soy protein, organic soy powder, cane sugar and Oligosaccharide. It is also rich in Omega 3, 6 and 9 – a heart and brain nourishing food.
I meant to give it to Sher who has been having probs poo pooing as this product is supposed to be high in fiber and is supposed to improve colon health, helps fight constipation and encourage friendly bacteria to grow.
The powder tastes a little like grated coconut and raw soya beans. Sher who is always very open to new food and doesn’t mind taking supplements liked it…. but not Alycia who is super sensitive to health supplements or anything that doesn’t look good in her eyes, sigh….. Her eyes turned watery and she almost wanted to puke when she tasted a little of the powder. I think it’s all in the mind coz the powder doesn’t taste that bad after all but she keeps telling me that she doesn’t wanna put that stuff into her mouth. She wouldn’t want to eat it despite getting bribes and threats from me! Sigh….. only Sher and I are eating this good stuff now.
That’s how I put the powder into Sher’s food :
I sprinkle a little onto her wanton mee…
a little on her eggs….
and a little on her yoghurt.
I used to blend flax seeds into her rice and dishes when Sher was 1-2 years old. Flax seeds contain essential fatty acids and these oils are essential for the function and structure of the brain, improve cognition, memory, moods and concentration.
First of all, congrats on your new health blog. You’ve very informative posting here.
My hubby and I used to take flax seeds but not anymore now…. I get it from organic shop and grind it into powder form, and mix it into our beverages. After reading your post here, maybe, I shld start taking it again.
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Health is Wealth » Organic Omega Soy Flax Meal…