A health freak mom's thoughts on health and all things healthy
The health benefits from green tea are primarily due to its anti oxidizing properties which come from its caffeine, Catechin Polyphenols and Theonine. Everyone has free radicals in our body. The free radicals created in body are responsible for corroding the body, i.e. for ageing and the related symptoms. The main job of anti oxidants…
Baby is one one toddler who loves eating pungent tasting veggie and fruits. She loves munching on raw celery, raw capsicum, raw cucumber, cooked leek and leek flowers, onions, mushrooms and even durians. Here she is munching on a celery stick. She’s not the only one who loves raw celery, even Alycia and Sherilyn love…
After feeling sluggish, lethargic and listless for the past few days, I started drinking Yomeishu again. During my 3rd confinement, I had received 2 bottles of Yomeishu from friends. I only drank half a bottle and have 1.5 bottles left. I am one who hates drinking alcohol and would get nauseous, turn red like a…
My all-time favorite dish is chicken cooked with turmeric. I like the chicken cooked with lots and lots of minced turmeric and shallots. My dad cooks one of the tastiest turmeric chicken and I can eat the entire plate of dish all by myself and yet not get fed up and still eat it the…
Something is just not right. Despite getting 7-8 hours of sleep each night for the past 3 nights (interrupted sleep though), I still feel lethargic and sleepy all the time. I’m surprised this is happening because I seldom feel this way, though I only get between 5-6 hours of sleep (also interrupted) each night. This…
Today is the fourth day of the Chinese New Year holidays and my 2 older gals are already starting to get bored. Each time they get bored, they will start to bicker and fight with each other like cats and dogs and this will surely drive me bonkers. How I wish we were now on…
When Baby first displayed symptoms of a cold about 5 days ago (with sneezing and watery goo), I decided to feed her with Esberitox. It was the first time I fed Baby with Esberitox as it can only be taken at a minimum age of 2 years old. Baby is now 2 months shy of…
During my 3 pregnancies, I did have that glow on my face like some women would have. Though I was still slim except for the belly, my face had acne outbreak during the first trimester. I dared not apply OTC pimple cream like Oxy 5 on my face and only relied on toothpaste to treat…
My face has always been flawless and free from zits. The only time I had acne outbreak was at the height of my PCOS disorder and during my pregnancies. I would normally use OTC anti-acne topical creams to apply on those zits and acne. However, during my pregnancies, I stayed clear from all types of…
Did you know that more than half of men suffer hair loss? Just sit inside a busy shopping mall and observe every man that passes by. You will notice that many of them are having receding hair line or are balding. Most of them don’t bother to get products to cure hair loss for men…