A health freak mom's thoughts on health and all things healthy
I was feeling really drained and had a heavy head for the past few days. I kept telling Alycia and Sherilyn that I felt dead tired when we left the house to wait for the transporter at 6:20am for the past few days. Though I had about 5 1/2 hours of sleep, I still felt…
We used to have a huge trampoline when we were living in a landed house about 6 years ago. I loved jumping and dancing on it. When Cass was a baby and was extremely clingy to me (she was a 100% fully breastfed baby), I could not leave the house without bringing her along. I…
When I met my youngest brother the other day, something very eye-catching on his neck and both his hands caught my attention. Knowing that my baby brother is not a vain pot (but a fitness freak with six packs alright), I knew that there must be a reason why he wore those sporty like necklace…
There is this 4YO girl in Cass’ kindy who would cry in school every other day. She would cry when her mother or father drops her in school and refuses to let her bring the iPad into the school. If she is refused of bringing the iPad into the school, she would wail for hours…
One of the fruits that is almost always available at our home is avocado. The mil loves avos. So do I. And we are training the girls to love avos too. They are starting to like avo spread on their bread, avo salad, avo sushi and avo smoothie. Here’s the avocado-milk smoothie that I made…
Sherilyn is having a swollen gum on the right side. It is so swollen and painful that she could barely talk properly. She has been having a very painful time chewing her food too. I cut some Japanese cucumbers and mangoes for her to eat but she could not even chew them without feeling the…
The other day, we watched a travel documentary on TV. It was about a group of Asian students studying at a university in the UK traveling Europe on a student travel tours package. My eldest daughter asked me if she could do the same when she goes to university in future. I sure wish that…
I have not had a pap smear and full medical check up for almost 4 years! I know you are probably raising both your eye brows now and shaking your head in disbelief. How could this health freak mommy do this to herself!? How could I have done this to myself?! I could have killed…
It is so true when they say that if you buy a piece of good quality swimsuit, it can last you for many years. The hubs bought a very costly piece of swimsuit for Sherilyn when she was 4 years old but she only wore it for a year as she outgrew it too fast….
I love holidays as I get to enjoy my breakfast with the girls. If I am in the mood to cook, I will whip up some scrambled eggs and omelettes filled with cheeses and mushrooms. If the MIL is around, she will whip up pancakes, fried eggs or some simple but delish sandwiches, like this…