A health freak mom's thoughts on health and all things healthy
Despite taking psyllium husk and Duphalac (laxative) everyday, Baby still has constipation, though not as bad as without these laxatives. Yesterday, she did not move her bowels. Each time she does not move her bowels for a day, she will be restless the entire night. She will toss and turn and wake up really early…
Last night, I had planned to wake up at 5am to complete my never-ending pile of home. I got up at 5:30am today feeling fresh and raring to quickly complete some of the work, including a write-up on rv for sale BUT as usual, my plan is always thwarted. Baby also woke up at 5:30am…
Baby is no fruit lover. It is quite a torture – for her and for me when fruits are served to her. Thankfully she likes bananas. She loves them so much that she can chomp down 2 pieces of large bananas in one sitting. She even has space in her tummy for a 3rd one…
And my hubs saved me using his battery operated OTO Hans acu-points and nerve stimulator! He has been using this equipment to rid all the aches and pains from his body suffered during his basketball matches. I was quite apprehensive of using it at first. On the first night, he applied the OTO Hans treatment…
Did you ever realize that when you do your shopping online, you actually consume less energy and this reduces carbon dioxide emissions by as much as 35 percent compared to shopping at traditional retail stores? Ever since Baby #3 came along, I have not had much time to do things that I used to love,…
I had a terribly painful and uncomfortable time sleeping throughout the night yesterday. I woke up at about 4am with severe pain on my back. I could hardly lie flat on my back and had a painful time trying to move my body. Each time I breathed, I felt terrible pain on my pain and…
I returned from my short break in Ipoh and Penang yesterday. And end up with a badly twisted upper back. I must have sprained it while bathing Baby. Baby fussed and refused to have her hair washed while standing or sitting. She wanted me to carry her. The bathroom did not have a stool and…
After applying hot compress on Baby’s swollen left eye for more than a week, the swelling had subsided. The ophthalmologist had advised us that I should apply hot compress on both Baby’s eyes to prevent occurrence of eye chalazion as she has a high tendency of getting this eye condition. All I did was to…
Of all the Penang hawkers fare, my favorite is Guan’s Apong at Burmah Road! I ate them for 2 days straight. My 3 girls loved it too. I gobbled 4 pieces on day 1 and another 5 pieces on day 2. Even Baby chomped down 3 pieces on both days. On the second day, I…
I often wonder how do we know that the organic fruits and veggie that we buy are indeed genuinely organically grown. Most of these so-called organic veggie bought from the market are wrapped in plain transparent plastic wrappers, devoid of any certification or details of the produce, eg place of origin and Body certifying that…