A diagnosis of skin cancer Memphis can be a scary thing. You likely wonder what exactly caused it and how it could have been prevented. If you have not been diagnosed with skin cancer but are looking to be proactive in your prevention, it is important that you adhere to a few key things. You should always protect yourself from harmful sun rays as much as possible.

Wear Sunscreen Daily

Sunscreen can be a pain to apply, and many brands feel thick and greasy on your skin. There are plenty of varieties that offer less obtrusive coverage while still protecting you from the sun. Many makeup brands have a foundation that contains SPF, and there are special moisturizers that you can use as well. The important thing is that you find a product you will use consistently.

Wear Long Sleeves and a Hat

If you live in a warm environment, you may find it hard to convince yourself to wear long sleeves during the summer. However, it is a great way to protect the delicate skin on your arms. There are plenty of moisture-wicking varieties of sun clothing that will keep you cool while protecting you from the sun. A hat is also essential for preventing harmful skin cancers on your face and neck; be sure that you choose a wide-brimmed hat that offers full protection.

Visit a Dermatologist Regularly

You should see your dermatologist annually if you have no history of skin cancer. If you have a history or other risk factors, your doctor may want to see you more often. These appointments are important for your overall health, so you should make them a priority.

Sun exposure gives you plenty of beneficial vitamins, but it can also be detrimental to your skin. Arm yourself with these tips to protect yourself against the harsh elements.