I found this very tasty yet not-so-junky snacks made from rye at our favorite mini mart.  Though a tad pricey, I took a bag of 6 packs to try. And I loved it!  A bag of 6 packs cost RM17.50.

The cream cheese and chives snacks are made from 87% wholegrain rye flour, rye flour, cream cheese and chives flavor. The texture of the  chips crackers is very chewy suggesting that I am not biting on some white flour junk but on some high fiber wholegrains. While they are chewy, the chips crackers are very crispy as well.  Level of saltiness is just right for me but may be a tad salty for young kids. So I am keeping all these for myself 😀  Anyway, my kids do not really fancy it as they find the texture of the chips crackers a little coarse as they are loaded with whole grains.

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Nutritional information of 1 pack:

Carbohydrate = 18.1g

Calories = 91

protein = 2.1g

Sodium = 0.10g

Fiber = 3.1g

So this snack is still at an ‘acceptable’ level for this health freak mommy!