Today was a pretty fruitful day for me in the gym. I ran more than 5km and saw over 300 calories melt away on the Air Walker. These days, I prefer to work out on the Air Walker than run outside. I find that I can work out longer on the Air Walker than run as there is lesser stress on my kness, albeit I can feel aches on my butt and shin. But it’s ok, the Air Walker is helping me to burn more calories and I feel more accomplished every morning.
I am a WFHM with 3 beautiful girls - Alycia, Sherilyn and Cassandra. I quit the job that I love to stay home with my 3 angels as that's what I've always wanted to do. I am a health freak, fitness freak and a clean freak too. I love to eat and live the clean and healthy way; I want my kids and hubby to do the same too.
I always believe that your health is your wealth and if you have good health, that's the best gift you can ever ask for from God.
Do check out my other blogs Health Freak Mommy and Health Freak Mommy’s Journal too!
I have been writing product reviews, food reviews / restaurant reviews and product advertorials since 2007. Please email Shireen at shireenyong@gmail.com to inquire if you are interested to place an advertorial or review in this blog.
Thank you!
That’s too good for you.