My friends always ask me what motivates me to sacrifice my beauty sleep to exercise every morning. It’s easy to tell them the benefits of exercising but they have to try it to feel for themselves the manifold benefits of regular exercise. Apart from feeling good after exercising, a result of the endorphins, when I exercise I experience brainstorm surges. It’s during these brainstorms that I get during my exercise sessions that I plan what and how I should write my online assignments. This morning while jogging with Baby in tow on the stroller, I drafted on my head on what I should write on garage flooring and a few other online assignments. The day that I skip exercising will be the day that I’ll feel restless all day and my brain just won’t get started haha!
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