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Fruits Nutritional Information of Fruits

Blueberries Health Benefits

Blueberries are named for their deep blueish-purplish hue. They are delicious, nutritious and contain vitamins, minerals, and antioxidants which are bursting with notable health benefits. Packed with antioxidants and flavonoids,…

admin January 2, 2023

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Nursing and Baby Feeding Silicone Products

In recent years, silicone utensils and baby-feeding items have grown in popularity as safer alternatives to plastic. Silicone baby bottles are among some of the newest and most inventive products…

admin December 12, 2022

Health and Fitness

Juggling Boosts Brain Development And Prevents Dementia

Many of us juggle tasks every day. As a mother of 3 teenage girls, I juggle house tasks, work-related tasks, and tasks of caring for my daughters every single day.…

admin October 4, 2022

Health and Fitness

Non-Exercise Activity Thermogenesis (NEAT) In Managing Weight Loss

What is NEAT? Non-exercise activity thermogenesis (NEAT) is the energy expended for everything we do that is not sports-like exercise activity, sleeping, or eating. It ranges from the energy expended…

admin August 23, 2022

Healthy Food Healthy Living Products Supplements

What Are Postbiotics

We have all heard of probiotics, which are microorganisms that increase your population of good bacteria and prebiotics, which are foods for the probiotics. Prebiotics are fuel needed for good…

admin June 13, 2022

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Benefits of Wearing Wireless Bras

The weather these days have been so hot that I’m back to showering five times a day. All the fans in our house are turned on at full blast the…

admin June 13, 2022

Health Issues MFLV

Importance of Pelvic Floor Health for Athletes

As an athlete, you work daily on maintaining your health. One aspect of health that often gets overlooked, especially in athletes, is the pelvic floor. While you're busy training your…

admin February 6, 2022

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Pros and Cons of Wearing Shapewear and Health Tips

Shapewear is worn by women to sculpt and support the body to achieve a shapely figure. Shapewear such as waist shaper and tummy control body shaper are designed to temporarily…

admin January 22, 2022

Nutritional Information Of Nuts

Nuts For Heart Health

Nuts are a very popular food. They can be enjoyed as a snack, used in baking, cooking or made into nut butters. Nuts are delicious, convenient, and can be enjoyed…

admin August 14, 2021

Health Tools

Do You Really Need A Pulse Oximeter During The Covid-19 Pandemic

As Covid-19 continues to spread and mutate in most parts of the world, a small medical device called a pulse oximeter has started to fly off the shelves, making it…

admin July 10, 2021