A health freak mom's thoughts on health and all things healthy
These days, Baby would only eat her porridge if it tastes a tad salty. Since I don’t like the idea of her eating salt, albeit given in very tiny amounts, I got a bottle of Bragg’s Liquid Aminos to replace salt and soy sauce. I put about 1/4 teaspoon or less of this sauce to…
We were at the organic shop for an organic lunch and also to get some organic food stuff when I came across this brown rice snack. I got a pack which had 6 packets of different flavors for my 3 gals. The brown rice snack, which cost RM10 a pack comes in 6 flavors –…
These days, giving Baby a veggie or a raw carrot stick to munch on will keep her still on her highchair during meal times. Here she is enjoying herself to the max with a lotus root stuffed with mung beans: Here’s the lotus root stuffed with mung beans. My mil made a pot of soup with…
The Duphalac syrup is taking effect and Sherilyn has been pooping lots for the past few days. Her appetite has also returned and she’s no longer rejecting milk, albeit she’s still holding on to her cup of milk in the morning and needs at least half an hour to gulp it down after much nagging…
This organic chickpea bun is one of my favorite buns. They are normally available at organic shops and in the cafeteria of some hospitals like Sime Darby Medical Center (previously SJMC). Whenever I see them, I will surely get a packet. They are made of wholemeal flour, has generous amount of chickpeas as filling and…
Baby gets bored with a type of food pretty easily, so I have to think of new food for her all the time, loooooong sigh….. She no longer wants her baby biscuits now – she would turn her head when offered a biscuit or she would hammer the biscuit on the table till it…
Since infant, Sherilyn has been a very constipated child. When she was a newborn, she would only poo poo once in 8-10 days, which got me worried sick. But when she finally poo pooed, it was explosive and she normally spent a good 15-30 minutes pooping lots. All these years up until now, Sherilyn needs to drink lots…
I recently came across a new range of bread and buns for the health conscious called Baker Brown produced by Wholewheat Choice Sdn Bhd. Most of the Baker Brown bread and buns are made from wholewheat. I got a loaf of multi-seed wholewheat bread the other day. A loaf costs RM5.50. According to what is…
After 3 days of torture, the Mastitis on my left boop cleared up completely yesterday, yipee!! Here’s what I did : 1) Let Baby suckle on the left boop longer and also the whole night *looooooong sigh*. 2) Massaged my left boop with ice-cubes 3 times a day. 3) Popped Garlic pills with added Lecithin….
I am attacked by a third nasty Mastitis and this time, I am down with fever. The pain and swell this time round is at the top of my left boop. The previous 2 times, it was on the lower left boop. It’s so painful this time that I could barely jog yesterday morning. Being a determined…