A health freak mom's thoughts on health and all things healthy
After 3 days of torture, the Mastitis on my left boop cleared up completely yesterday, yipee!! Here’s what I did : 1) Let Baby suckle on the left boop longer and also the whole night *looooooong sigh*. 2) Massaged my left boop with ice-cubes 3 times a day. 3) Popped Garlic pills with added Lecithin….
I am attacked by a third nasty Mastitis and this time, I am down with fever. The pain and swell this time round is at the top of my left boop. The previous 2 times, it was on the lower left boop. It’s so painful this time that I could barely jog yesterday morning. Being a determined…
I told ya Baby C is a health freak baby. I gave her a small slice of stir-fried celery the other day and she loved it more than any of her baby biscuits, unbelievable! I was really surprised that she likes celery as this veggie tend to have a rather unappealing smell and taste but…
During Baby C’s 3-week stay in the hospital recently, she had gone through many types of scans from countless x-rays to a Fluoroscopy, ultrasound scans, a CT Scan and even an Echo Heart Scan! That explains how our bill amounted to over RM50k! During that period of time, I cannot tell you how terribly…
This is my breakfast today: 2 slices of toasted multi-grain bread with light Philadelphia cheese spread, avocado and Steffi’s sugar-free peanut butter. This light Philadelphia cheese spread is supposedly 80% less fat than butter or margerine, but it tastes good! And this President garlic cheese spread tastes even better. I love it and it goes…
I am not a fan of aubergines (or eggplant or brinjal) and I only like them when they are stuffed with fish paste and lightly pan-fried. Grilling / roasting them or BBQing them with a drizzle of olive oil are also acceptable but I hardly ever buy them from the market or the supermarket. But…
When I was a young girl (before turning into a teenager), I used to have frequent break-outs of very painful and huge pus-filled boils. I had boils on my buttocks, under my eyes, on my cheek and frequently had them inside, outside and on my nose! Back then, I wasn’t a health freak yet and…
There used to be a very fertile custard apple (hoong mo lai cee in Cantonese) tree that my late maternal grandma planted decades ago that bore us lots of fruits for many years. We had so much that my brothers and I got fed-up of eating them. There was also a huge guava tree that…
Here’s another way of keeping Baby still on her high chair – by giving her a wedge of raw carrot to nibble on. My Baby sure is a health freak. The other day, I put 2 things in front of her and asked her to choose – a biscuit and a carrot stick…. and here’s…
Remember my earlier post on Alycia having a painful ulcer on her lower inner lip? On the advise of my mum (who had recurrent mouth ulcers recently but was healed and now have no more attacks), I bought a bottle of Vitamin B Complex and gave her a tablet a day. After just 3 tablets, she…