A health freak mom's thoughts on health and all things healthy
Recently my youngest daughter had a little more frequent than usual bowel movements per day and this went on for several weeks. I went to the pharmacy and described the situation to the pharmacist who then recommended activated charcoal pills. The pharmacist told me that the gentlest medicine for my daughter’s mild diarrhea would be…
We all know the importance of removing makeup from our faces before bedtime. Yet, we sometimes find this routine too troublesome, especially after a long and tiring day where all we want to do is sleep. We find it too hard to resist plonking ourselves on the couch to sleep like a baby till the…
Constipation can be an uncomfortable and sometimes painful condition that affects many people. While there are numerous remedies available, natural solutions are often the best choice for promoting overall health. One such natural remedy is chia seeds. These tiny seeds, when soaked, can be incredibly effective in relieving constipation and promoting regular bowel movements. Let’s…
Steam Eye Masks are one of the greatest inventions to soothe tired eyes and calm the skin around your eyes. Ditoi Beauty has designed a range of luxurious steam eye masks infused with hyaluronic acid essence and plant essence that help to relax and soothe tired eyes. Let’s dive into the advantages of using steam…
Whether you’re traveling overseas or locally, the experience can be thrilling. However, it also comes with challenges, such as maintaining your daily skincare routine. Some of the items that you must bring with you are your daily skincare products, makeup, and face towels. When you travel, traveling light is the way to go. No one…
Most of us often overlook the importance of using a clean towel to dry our face in our daily skincare routine. You wash your face at least twice a day and wipe it with a towel that has not been washed for days. Bacteria and mildew are prone to multiply in damp areas or soft…
Tea is often celebrated for its numerous health benefits, from its antioxidant properties to its calming effects. However, the convenience of tea bags comes with hidden risks that can compromise these benefits and pose health hazards. Understanding what tea bags are made of and how they can affect your health is crucial for making informed…
I am writing this article because I was recently started on Atorvastatin to bring my cholesterol levels down. I have familial hypercholesterolemia (FH). My two younger daughters have FH too, which was discovered during blood tests when they were hospitalized for other conditions. FH is an inherited disorder that makes it harder for your body…
It is no secret that Feelingirl shapewear bodysuits have gained popularity for sculpting and smoothing curves, using the best techniques to even out your contours and give you the perfect shape. But then, are they really what you need when you intend to hit the gym or hit the tarmac at dawn? Let’s take a…
In today’s digital age, many of us rely on our smartphones for various tasks, even while we sleep. Whether it’s charging overnight or serving as an alarm clock, our phones often find their way onto our bedside tables and even our beds. However, a common concern that has surfaced is whether sleeping near a charging…